myProtocols

myProtocols

Ritual Design & Daily Practice

Design your routines and commit to practicing them. You write the steps, the app runs them. No streaks. No badges. Just practice.

Coming to the App Store

Design. Commit. Practice.

You decide how you want to show up. The app holds what you designed.

Design

Create your rituals: the steps, the timing, the structure. Your protocols, your terms.

Commit

Pick when you'll show up. That's it.

Practice

Just follow the steps. The app handles the rest.

Your protocols are yours. Forever.

Plain Markdown files. Your iCloud. No lock-in.

Your protocols live as simple Markdown files in your iCloud folder. Open them in any text editor. Move them anywhere. They're yours.

We don't store your data. We just display it. Like Obsidian for notes, but for what you practice.

You author the structure. The app holds the practice space.

Plain .md files you can read and edit
Syncs via your iCloud account
No account with us required
Export anytime. Just copy the files.

No streaks. No badges. Just practice.

You don't need to be gamified into living your life. No badges to collect. No guilt when you miss. The practice is the reward.

No streaks No badges No points No guilt

Block distracting apps automatically.

When you start a protocol, distracting apps get blocked. No notifications pulling you away. No temptation to check "just one thing."

Distracting apps blocked

Choose which apps to block during practice. Social media, games, news. Whatever pulls you away.

Automatic activation

Blocking starts when you run the protocol and ends when you complete it. No extra steps.

Per-protocol settings

Different protocols can have different blocking rules. Morning meditation might need different protection than a work session.

You're in control

You set the rules. The app just enforces them while you practice. No sneaky bypasses. If you really need to stop, you can.

Features

Step-by-step execution

The app guides you through each step of your protocol.

Visual countdown timers

Time made visible. See exactly how long remains.

Nested steps

Create complex rituals with sub-steps and repeats.

Bell sounds

A bell rings between steps.

66 Library protocols

Ready-made protocols. Use them or modify them.

iCloud sync

Your protocols sync automatically across all your devices.

Focus protection

Block distracting apps while you practice.

Reminders

Schedule daily reminders for each protocol.